Every fourth inhabitant of the planet has high blood pressure!
Hypertension is a disease characterized by high blood pressure in arteries (blood vessels carrying blood from heart to organs and body cells).High blood pressure does not result from increased emotional load; however, emotions and stress may cause temporary increased arterial pressure.Blood pressure 120-180 mmHg is considered normal, if it is above 120/80 mmHg or below 139/89 mmHg, the patient is considered to have pre-hypertensive condition.The arterial pressure 140/90 mmHg and above is considered high. High blood pressure increases the risks of developing heart and kidney diseases,thickening and hardening of artery walls (atherosclerosis), eye diseases and stroke(cerebral lesion).
Long-term chronic impact of high blood pressure may cause complications of hypertension resulting in internal injuries. That is why it is very important to diagnose hypertension at its early age and start the timely treatment to prevent complications. Hypertension is a very common disease and is found in every fourth inhabitant of the planet. Modern medicine has a great number of blood pressure control drugs at its disposal. They are cold diuretics.These medicines are usually effective for supporting normal blood pressure. However, if your blood pressure reached critical rate, you are likely to be recommended to use diuretics your whole life. So if you are in a pre-hypertonic condition, it is high time to think of prevention of hypertension.
To avoid blood pressure problems, eliminate fat foods containing much cholesterol, sweets and even sweet drinks. Eat more fruit, vegetables, low-fat dairy products, nuts, cereals, fish and lean meat. Such food will provide you with all necessary elements which are needed to help you to overcome your pressure problem.